Tiny Buddha’s New Short Film

Photo credit: Anton Repponen Tiny Buddha is one of the first places where I found a the kind of compassionate and unconditional love that I needed to understand life and move forward despite all the darkness. Reading the blog, meeting so many people through their stories, and finally publishing my very own dear story there, has been […]

Read more
What is Happiness — A TED Talk by Dan Gilbert

Photo credit: Kalen Emsley This is one of my all time favorite TED talks by Dan Gilbert who explains What Is Happiness scientifically… I truly love this video and I strongly recommend you to watch it carefully.. I like it because it explains what is happiness in a way that actually gives it very little importance […]

Read more
66 Happy Quotes That Turned Me Into A Positive Person

I gotta say, I LOVE happy quotes… I guess 66 is my magic number…. There are some that have been with me for a while, and some I just discovered thanks to some wonderful new friends… I think quotes are a super powerful way to transform the way we and others think. My love of […]

Read more
A Story About Compassion

How do we change the world? “Be the change you want to see in the world” Mahatma Gandhi You’re about to read one of my favourite childhood stories. It’s short but powerful. And then I’ll tell you a few words about how we can change the world (as if Gandhi’s quote is not clear enough So […]

Read more
Let’s Stop Planning Everything For a Happier Life

Here I am sitting at my desk again. I now have three notebooks to plan my work and days — one huge calendar, one calendar diary where I write what actually gets done and one project ideas and visualisation notebook (this doesn’t include my pocket notebook and the one I have for writing ideas). They’re sitting on […]

Read more
Can Mindfulness Help With Anxiety?

For me, anxiety is fear of everything. It’s fear of life. Which means the lack of love. Love for oneself. That’s why it’s so scary. It’s scary to live it, but it’s also scary to see it in the people you love. Because there’s nothing you can do. No matter how much love you give, […]

Read more
Victims of Consumerism in a Strive For Happiness

Are we victims to consumerism, in our strive for happiness? Are we trying to accumulate more and more happiness, just as we try to accumulate more and more possessions? Is happiness just another trophy to put over the fireplace? Together with our trophy moose heads and trophy wives? I’m happy. It sounds so egoistic, so […]

Read more
There are always two sides of every story

There are always two sides of every story or Who Is Your Happiness’s Biggest Friend and Foe? Fill in the blank: “I’d be happy if only____________” What is keeping you from your happiness? Who is your happiness’ foe? Many times, dissatisfaction or unhappiness seems to come from obstacles, challenges, problems and issues. You know, stuff […]

Read more
The Answer To The Most Important Question in Life

What is the most important question in life? Where the f*ck are my keys / phone / sunglasses? What am I supposed to do with myself? Why am I here? Is he the ONE? Was this a mistake? What am I? Yep, I think we got it right with this last one. What Are We? To […]

Read more
Fun Way To Find Your Calling

What is the meaning of life? Do we have a purpose? What if you don’t know what’s your calling? People tell you to find your purpose in life. To follow your passion and everything is going to be okay. Yeah, as this is so easy…. How can you find out what yours is NOW, like today, […]

Read more